self-help

• 

  GACD1039 Yoga and Meditation

  £9.95 £3.00 Select options
• 

  GACD1041 Relaxation

  £9.95 £3.00 Select options
• 

  GACD1119 Mind & Spirit

  £9.95 £3.00 Select options
• 

  GACD1112 Meditation

  £9.95 £3.00 Select options

• MEDICD10 Quit Smoking

  £9.95 Select options
• 

  BK750 Inner World (Booklet and 2 CDs)

  £12.95 Select options
• 

  CD706 I Am That I Am

  £5.00 – £7.95 Select options
• 

  BK747 Mindful Eating, Mindful Life.

  £10.99 £5.00 Add to basket

• MBSCD934 Mindfulness for Better Sleep

  £5.00 – £7.95 Select options

• MBSCD917 Mother & Baby

  £5.00 – £7.95 Select options

• CD392 Mantra

  £7.95 – £9.95 Select options

• BK01112D Flow Of Grace Book + 2CD

  £14.95 £2.50 Add to basket

• CDB306 Massage 3CD Box Set

  £12.95 Add to basket
• 

  VT00819D Yoga Shakti (2 DVD’s)

  £21.95 £9.95 Add to basket
• 

  VT01747D Meditations for Beginners DVD

  £12.95 £5.95 Add to basket
• 

  AW01043D Mindfulness For Beginners (2CD)

  £12.95 £6.95 Add to basket

• MEDICD11 Total Relaxation

  £9.95 Select options
• 

  AW00370D A Path With Heart

  £12.95 £6.95 Add to basket
• 

  BK663 Courage Brave Amazon

  £4.00 £1.00 Add to basket

• CD639 Serenity (Spa Series)

  £7.95 Select options

• BS001 Stress Relief in a Box

  £7.95 Select options

• CD537 Sensual Massage

  £7.95 Select options
• 

  CD661 Peace (Spa Series)

  £7.95 Select options

• CDO035 Lovers Meditation

  £5.00 – £7.95 Select options

• CD633 Positive Health

  £7.95 Select options