Each mediation comes with some beautifully crafted background music to further enhance the overall experience. This CD contains three meditations to help you manage pain and associated discomfort more easily. They are all based on mindfulness and compassion meditation. Also included is a four page booklet explaining Vidyamala’s techniques.
Artist – Vidyamala
Total running time:- 54:52
CdMBSCD930 Mindfulness Meditations For Pain Relief
DownloadMindfulness Meditation For Pain Relief